Shake and Bake

Workouts

Wednesday 1/17/24 @ 4:1 PM
169kj
74rpm
40%
16mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph
Wednesday 4/6/22 @ 8:30 PM
202kj
81rpm
40%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 4/5/22 @ 1:25 PM
118kj
68rpm
36%
13mph
Thursday 2/24/22 @ 9:14 PM
106kj
82rpm
40%
17mph
15 min Pop Punk Ride
Kendall Toole
Wednesday 2/23/22 @ 5:43 PM
75kj
56rpm
46%
15mph
Tuesday 2/15/22 @ 9:25 PM
197kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph

Workouts

30 min Move As One Ride
Multiple Instructors
169 kj
Wednesday 1/17/24
128 kj
Monday 12/4/23
30 min Pop Ride
Kendall Toole
202 kj
Wednesday 4/6/22
118 kj
Tuesday 4/5/22
15 min Pop Punk Ride
Kendall Toole
106 kj
Thursday 2/24/22
75 kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
197 kj
Tuesday 2/15/22
129 kj
Sunday 2/13/22