Shake and Bake
Workouts
Friday 12/29/23 @ 10:20 PM
231kj
90rpm
34%
15mph
Tuesday 11/14/23 @ 2:37 PM
✅
413kj
89rpm
42%
19mph
Monday 10/17/22 @ 9:46 PM
238kj
87rpm
35%
15mph
Saturday 5/28/22 @ 12:34 PM
✅
476kj
96rpm
43%
20mph
Friday 8/5/22 @ 12:5 PM
206kj
81rpm
34%
14mph
Friday 7/29/22 @ 1:59 PM
✅
493kj
89rpm
46%
21mph
Wednesday 1/5/22 @ 1:35 PM
146kj
84rpm
33%
15mph
Thursday 1/6/22 @ 2:18 PM
✅
311kj
88rpm
45%
20mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Monday 11/22/21 @ 1:24 PM
✅
492kj
96rpm
43%
21mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Saturday 8/1/20 @ 5:18 PM
✅
488kj
98rpm
43%
21mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Tuesday 1/26/21 @ 12:35 PM
✅
498kj
94rpm
44%
21mph
Wednesday 6/17/20 @ 1:16 PM
136kj
87rpm
32%
14mph
Wednesday 5/27/20 @ 8:29 PM
✅
175kj
91rpm
42%
19mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Saturday 7/6/19 @ 6:51 PM
✅
520kj
81rpm
51%
21mph
Saturday 8/4/18 @ 4:41 PM
283kj
78rpm
35%
14mph
Saturday 8/18/18 @ 6:49 PM
✅
727kj
84rpm
50%
21mph
Workouts
231
kj
Friday 12/29/23
238
kj
Monday 10/17/22
206
kj
Friday 8/5/22
146
kj
Wednesday 1/5/22
197
kj
Wednesday 5/12/21
199
kj
Wednesday 12/23/20
136
kj
Wednesday 6/17/20
182
kj
Friday 7/5/19