Shake and Bake
Workouts
Sunday 1/31/21 @ 6:16 PM
71kj
77rpm
31%
13mph
Thursday 11/14/24 @ 2:30 AM
✅
118kj
78rpm
39%
16mph
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Tuesday 4/20/21 @ 1:17 PM
200kj
82rpm
33%
14mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Tuesday 2/26/19 @ 3:42 AM
✅
471kj
82rpm
47%
20mph
Wednesday 1/16/19 @ 1:20 PM
210kj
69rpm
38%
14mph
Thursday 1/17/19 @ 3:44 AM
✅
461kj
83rpm
47%
20mph
Friday 12/28/18 @ 1:52 PM
207kj
82rpm
34%
14mph
Monday 12/10/18 @ 3:26 AM
✅
467kj
82rpm
47%
20mph
Saturday 1/13/18 @ 5:41 PM
256kj
75rpm
35%
14mph
Sunday 1/14/18 @ 6:24 PM
✅
609kj
77rpm
49%
20mph
Workouts
199
kj
Monday 8/23/21
274
kj
Saturday 3/28/20
200
kj
Tuesday 4/20/21
211
kj
Monday 3/4/19
210
kj
Wednesday 1/16/19
207
kj
Friday 12/28/18
256
kj
Saturday 1/13/18