Shake and Bake
Workouts
Thursday 4/22/21 @ 1:13 PM
199kj
83rpm
32%
14mph
Monday 4/19/21 @ 5:16 PM
✅
288kj
89rpm
37%
17mph
Wednesday 1/1/20 @ 6:13 PM
192kj
81rpm
33%
14mph
Thursday 2/27/20 @ 2:24 AM
✅
260kj
85rpm
37%
16mph
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Thursday 12/3/20 @ 12:27 AM
✅
168kj
87rpm
36%
16mph
Tuesday 4/28/20 @ 12:32 PM
214kj
90rpm
29%
14mph
Tuesday 7/9/19 @ 12:21 AM
✅
303kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 4:50 PM
220kj
79rpm
35%
15mph
Monday 4/13/20 @ 9:56 PM
✅
285kj
84rpm
38%
17mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Thursday 5/23/19 @ 12:29 AM
✅
205kj
78rpm
43%
17mph
Saturday 11/24/18 @ 5:38 PM
270kj
75rpm
35%
14mph
Friday 2/8/19 @ 12:38 AM
✅
338kj
81rpm
38%
16mph
Monday 1/21/19 @ 2:35 PM
216kj
80rpm
35%
15mph
Tuesday 1/22/19 @ 1:30 AM
✅
257kj
82rpm
38%
16mph
Wednesday 5/23/18 @ 12:46 AM
204kj
83rpm
32%
14mph
Thursday 5/31/18 @ 12:46 AM
✅
230kj
81rpm
35%
15mph
Tuesday 5/8/18 @ 12:17 PM
232kj
86rpm
33%
15mph
Thursday 5/10/18 @ 12:47 AM
✅
251kj
81rpm
36%
15mph
Workouts
199
kj
Thursday 4/22/21
192
kj
Wednesday 1/1/20
118
kj
Monday 1/13/20
232
kj
Tuesday 5/8/18