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Shake and Bake
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Saturday 6/27/20 @ 9:53 PM
✅
279
kj
80
rpm
46
%
19
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Wednesday 7/8/20 @ 9:50 PM
156
kj
73
rpm
39
%
15
mph
Monday 6/29/20 @ 4:29 PM
176
kj
58
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 2:7 PM
✅
379
kj
81
rpm
39
%
16
mph
Friday 6/12/20 @ 6:15 PM
✅
264
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/11/20 @ 8:10 PM
174
kj
80
rpm
37
%
16
mph
Monday 6/8/20 @ 5:17 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 11:34 PM
148
kj
84
rpm
34
%
15
mph
Saturday 12/21/19 @ 5:43 PM
✅
575
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:48 PM
363
kj
82
rpm
38
%
16
mph
Saturday 3/28/20 @ 1:58 PM
✅
362
kj
78
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 2:48 PM
140
kj
72
rpm
37
%
14
mph
Wednesday 3/18/20 @ 6:35 PM
✅
249
kj
80
rpm
45
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Wednesday 3/18/20 @ 8:53 PM
182
kj
75
rpm
41
%
16
mph
Monday 3/2/20 @ 6:46 PM
✅
541
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 3:26 PM
362
kj
77
rpm
40
%
16
mph
Thursday 2/20/20 @ 7:39 PM
✅
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:56 PM
282
kj
79
rpm
38
%
16
mph
Monday 2/3/20 @ 6:27 PM
✅
574
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 1:42 AM
355
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
279
kj
Saturday 6/27/20
156
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 6/29/20
✅
379
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Friday 6/12/20
174
kj
Tuesday 2/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 6/8/20
148
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 12/21/19
363
kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
362
kj
Saturday 3/28/20
140
kj
Thursday 4/2/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
249
kj
Wednesday 3/18/20
182
kj
Wednesday 3/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 3/2/20
362
kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 2/20/20
282
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 2/3/20
355
kj
Sunday 2/2/20
Previous Workouts
Next Workouts