Shake and Bake
Workouts
Saturday 9/16/23 @ 12:59 PM
✅
167kj
80rpm
44%
18mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 12:42 PM
✅
408kj
79rpm
46%
19mph
Wednesday 5/11/22 @ 11:33 AM
kj
rpm
%
0mph
Monday 12/13/21 @ 1:2 PM
✅
518kj
80rpm
45%
19mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 2:25 PM
✅
211kj
82rpm
48%
20mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
326kj
87rpm
48%
21mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:32 PM
✅
466kj
89rpm
44%
20mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 11:58 AM
✅
169kj
86rpm
47%
21mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Tuesday 11/5/19 @ 12:40 PM
✅
410kj
87rpm
43%
19mph
Friday 8/2/19 @ 6:44 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:24 PM
✅
473kj
77rpm
53%
21mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Workouts
kj
Sunday 5/3/20
kj
Saturday 4/25/20
48
kj
Monday 12/16/19
343
kj
Thursday 11/23/17