Shake and Bake
Workouts
Saturday 1/14/23 @ 2:35 PM
✅
428kj
87rpm
44%
19mph
Sunday 1/15/23 @ 9:27 PM
426kj
83rpm
45%
19mph
Thursday 9/1/22 @ 9:49 PM
✅
608kj
85rpm
46%
20mph
Friday 9/9/22 @ 2:3 PM
560kj
80rpm
46%
19mph
Sunday 8/28/22 @ 3:30 PM
✅
449kj
87rpm
44%
20mph
Monday 8/29/22 @ 3:5 PM
427kj
82rpm
46%
19mph
Monday 3/21/22 @ 10:7 PM
✅
452kj
89rpm
44%
20mph
Wednesday 3/23/22 @ 6:48 PM
351kj
82rpm
42%
18mph
Monday 2/7/22 @ 11:55 PM
✅
422kj
94rpm
41%
19mph
Friday 2/11/22 @ 3:52 PM
407kj
81rpm
45%
19mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Monday 11/11/19 @ 3:26 PM
636kj
84rpm
47%
20mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Tuesday 4/23/19 @ 3:3 PM
773kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 10:19 AM
411kj
85rpm
44%
19mph
Thursday 11/5/20 @ 6:29 PM
✅
459kj
86rpm
46%
20mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Sunday 1/26/20 @ 8:57 PM
597kj
82rpm
46%
20mph
Friday 5/15/20 @ 4:30 PM
302kj
87rpm
45%
20mph
Monday 7/1/19 @ 5:44 PM
✅
317kj
90rpm
45%
20mph
Workouts
426
kj
Sunday 1/15/23
560
kj
Friday 9/9/22
427
kj
Monday 8/29/22
407
kj
Friday 2/11/22
636
kj
Monday 11/11/19
773
kj
Tuesday 4/23/19
411
kj
Wednesday 4/8/20
597
kj
Sunday 1/26/20
302
kj
Friday 5/15/20