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Shake and Bake
angela_la
ABQ
99 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
1
Beat angela_la
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 7:4 PM
✅
446
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 1:56 PM
307
kj
80
rpm
41
%
17
mph
Thursday 11/19/20 @ 6:38 PM
✅
283
kj
92
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 4:33 PM
156
kj
87
rpm
34
%
15
mph
Tuesday 11/10/20 @ 4:39 PM
✅
434
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 3:55 PM
336
kj
81
rpm
41
%
18
mph
Wednesday 4/1/20 @ 3:9 PM
✅
427
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:11 PM
363
kj
81
rpm
43
%
18
mph
Friday 12/4/20 @ 4:49 PM
✅
457
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 2:13 PM
315
kj
86
rpm
39
%
17
mph
Thursday 7/23/20 @ 4:19 PM
✅
475
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 4:33 PM
315
kj
81
rpm
40
%
17
mph
Sunday 6/14/20 @ 3:34 PM
✅
299
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 12:48 PM
203
kj
85
rpm
39
%
17
mph
Monday 10/12/20 @ 3:53 PM
✅
302
kj
92
rpm
51
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:45 PM
163
kj
72
rpm
46
%
18
mph
Tuesday 7/7/20 @ 3:53 PM
✅
306
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/14/20 @ 3:18 PM
160
kj
85
rpm
35
%
15
mph
Monday 2/24/20 @ 2:40 PM
✅
423
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 7:41 PM
265
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
angela_la
ABQ
99 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
1
Beat angela_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Tuesday 12/15/20
307
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Thursday 11/19/20
156
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Tuesday 11/10/20
336
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Wednesday 4/1/20
363
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 12/4/20
315
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Thursday 7/23/20
315
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 6/14/20
203
kj
Friday 4/30/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 10/12/20
163
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
306
kj
Tuesday 7/7/20
160
kj
Friday 8/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 2/24/20
265
kj
Monday 8/24/20
Previous Workouts
Next Workouts