Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:5 PM
170kj
93rpm
34%
16mph
Monday 4/4/22 @ 4:43 PM
✅
271kj
89rpm
42%
19mph
Saturday 1/22/22 @ 9:53 PM
232kj
87rpm
34%
15mph
Sunday 1/23/22 @ 3:51 PM
✅
419kj
84rpm
45%
19mph
Saturday 1/30/21 @ 7:44 PM
342kj
88rpm
35%
16mph
Thursday 1/6/22 @ 12:2 AM
✅
517kj
83rpm
44%
19mph
Saturday 2/20/21 @ 9:22 PM
397kj
87rpm
38%
17mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 1:9 AM
160kj
88rpm
35%
15mph
Wednesday 9/2/20 @ 5:5 PM
✅
302kj
90rpm
44%
20mph
Saturday 7/18/20 @ 2:59 PM
497kj
85rpm
36%
16mph
Sunday 7/19/20 @ 9:30 PM
✅
957kj
86rpm
46%
20mph
Monday 7/6/20 @ 9:58 PM
281kj
88rpm
35%
16mph
Monday 7/6/20 @ 2:50 PM
✅
501kj
90rpm
44%
20mph
Monday 5/11/20 @ 11:46 PM
226kj
87rpm
34%
15mph
Monday 5/11/20 @ 9:25 PM
✅
439kj
84rpm
46%
20mph
Sunday 4/5/20 @ 11:14 PM
160kj
85rpm
35%
15mph
Friday 5/8/20 @ 9:18 PM
✅
287kj
89rpm
43%
20mph
Saturday 4/4/20 @ 2:59 PM
326kj
82rpm
37%
15mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Workouts
170
kj
Wednesday 3/31/21
342
kj
Saturday 1/30/21
160
kj
Wednesday 9/2/20
497
kj
Saturday 7/18/20
226
kj
Monday 5/11/20
160
kj
Sunday 4/5/20
326
kj
Saturday 4/4/20