Shake and Bake
Workouts
Friday 7/21/23 @ 11:36 AM
✅
295kj
75rpm
42%
16mph
Sunday 8/20/23 @ 12:49 PM
224kj
74rpm
37%
14mph
Wednesday 12/15/21 @ 12:18 PM
✅
289kj
84rpm
46%
19mph
Wednesday 1/26/22 @ 5:59 PM
108kj
80rpm
36%
15mph
Wednesday 8/25/21 @ 11:32 AM
✅
104kj
77rpm
49%
19mph
Saturday 4/4/20 @ 2:22 PM
76kj
77rpm
44%
17mph
Monday 11/30/20 @ 12:11 PM
✅
282kj
74rpm
49%
19mph
Monday 11/23/20 @ 7:58 PM
133kj
74rpm
41%
16mph
Friday 5/8/20 @ 11:50 AM
✅
385kj
77rpm
46%
18mph
Sunday 1/19/20 @ 2:23 PM
280kj
77rpm
41%
16mph
Sunday 3/8/20 @ 10:57 AM
✅
90kj
66rpm
52%
19mph
Saturday 4/4/20 @ 2:9 PM
84kj
68rpm
50%
18mph
Monday 3/30/20 @ 11:29 AM
✅
258kj
76rpm
45%
18mph
Tuesday 1/28/20 @ 12:33 PM
145kj
74rpm
36%
14mph
Workouts
108
kj
Wednesday 1/26/22
133
kj
Monday 11/23/20