Shake and Bake

Workouts

Sunday 11/27/22 @ 1:24 PM
343kj
79rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 2/9/23 @ 12:3 PM
βœ…
385kj
80rpm
45%
19mph
Sunday 12/26/21 @ 1:36 PM
389kj
80rpm
45%
19mph
45 min 2000s Ride
Cody Rigsby
Thursday 11/17/22 @ 12:1 PM
βœ…
397kj
78rpm
46%
19mph
Friday 12/18/20 @ 11:16 AM
βœ…
643kj
82rpm
48%
20mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Monday 4/4/22 @ 11:59 AM
238kj
77rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 4/4/22 @ 10:59 AM
βœ…
280kj
76rpm
49%
19mph
Wednesday 3/2/22 @ 12:35 PM
274kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/8/22 @ 12:7 PM
βœ…
295kj
75rpm
50%
20mph
Wednesday 7/15/20 @ 10:39 AM
βœ…
566kj
83rpm
46%
19mph
60 min Feel Good Ride
Ally Love
Saturday 5/29/21 @ 4:16 PM
434kj
79rpm
42%
18mph
Thursday 4/29/21 @ 10:42 AM
βœ…
439kj
82rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 10:59 AM
421kj
80rpm
47%
19mph
Thursday 2/18/21 @ 11:2 AM
βœ…
407kj
78rpm
47%
19mph
45 min 2000s Ride
Kendall Toole
Monday 2/22/21 @ 11:54 AM
393kj
75rpm
48%
19mph
Sunday 10/25/20 @ 11:38 AM
βœ…
517kj
77rpm
46%
18mph
60 min 90s Ride
Emma Lovewell
Thursday 4/30/20 @ 12:53 PM
460kj
75rpm
45%
18mph
Thursday 3/19/20 @ 2:28 PM
βœ…
289kj
84rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 6:26 PM
270kj
83rpm
46%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
343 kj
Sunday 11/27/22
βœ… 385 kj
Thursday 2/9/23
45 min 2000s Ride
Cody Rigsby
389 kj
Sunday 12/26/21
βœ… 397 kj
Thursday 11/17/22
60 min Bring the Heat Ride
Emma Lovewell
βœ… 643 kj
Friday 12/18/20
437 kj
Saturday 6/4/22
30 min 90s Ride
Cody Rigsby
238 kj
Monday 4/4/22
βœ… 280 kj
Monday 4/4/22
30 min XOXO, Cody
Cody Rigsby
274 kj
Wednesday 3/2/22
βœ… 295 kj
Tuesday 3/8/22
60 min Feel Good Ride
Ally Love
βœ… 566 kj
Wednesday 7/15/20
434 kj
Saturday 5/29/21
45 min Pop Ride
Cody Rigsby
βœ… 439 kj
Thursday 4/29/21
421 kj
Monday 5/17/21
45 min 2000s Ride
Kendall Toole
βœ… 407 kj
Thursday 2/18/21
393 kj
Monday 2/22/21
60 min 90s Ride
Emma Lovewell
βœ… 517 kj
Sunday 10/25/20
460 kj
Thursday 4/30/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 289 kj
Thursday 3/19/20
270 kj
Friday 3/20/20