Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:25 AM
296kj
83rpm
41%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 5/2/22 @ 10:30 AM
217kj
85rpm
39%
17mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 9/3/19 @ 9:57 AM
368kj
83rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 4/27/23 @ 1:59 PM
225kj
87rpm
33%
15mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 11/22/21 @ 11:41 AM
210kj
84rpm
40%
17mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Thursday 12/19/19 @ 11:24 AM
248kj
85rpm
36%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 7/5/20 @ 3:54 PM
143kj
86rpm
40%
17mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Friday 8/9/19 @ 10:28 AM
225kj
86rpm
34%
15mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Thursday 7/18/19 @ 10:49 AM
70kj
75rpm
32%
13mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Thursday 7/11/19 @ 10:28 AM
87kj
79rpm
34%
14mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Workouts
296
kj
Wednesday 5/31/23
225
kj
Thursday 4/27/23
210
kj
Monday 11/22/21
248
kj
Thursday 12/19/19
225
kj
Friday 8/9/19