Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:12 AM
✅
99kj
85rpm
39%
17mph
15 min Low Impact Ride
Bradley Rose
Tuesday 9/6/22 @ 10:20 AM
75kj
77rpm
36%
15mph
Saturday 6/4/22 @ 1:3 AM
✅
39kj
77rpm
35%
14mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 8/3/22 @ 9:30 AM
23kj
71rpm
27%
10mph

Workouts

15 min Low Impact Ride
Bradley Rose
✅ 99 kj
Wednesday 5/5/21
75 kj
Tuesday 9/6/22
10 min Low Impact Ride
Hannah Frankson
✅ 39 kj
Saturday 6/4/22
23 kj
Wednesday 8/3/22