Shake and Bake
Workouts
Monday 11/7/22 @ 9:25 PM
287kj
86rpm
36%
16mph
Friday 11/4/22 @ 9:9 PM
✅
522kj
80rpm
50%
21mph
Thursday 7/15/21 @ 12:1 AM
282kj
93rpm
35%
16mph
Tuesday 7/13/21 @ 9:52 PM
✅
506kj
80rpm
48%
21mph
Sunday 2/26/23 @ 11:38 PM
232kj
90rpm
32%
15mph
Friday 1/22/21 @ 10:5 PM
✅
511kj
80rpm
50%
21mph
Sunday 1/15/23 @ 11:50 PM
190kj
88rpm
36%
17mph
Wednesday 1/18/23 @ 11:0 PM
✅
349kj
83rpm
49%
21mph
Tuesday 12/6/22 @ 7:52 PM
278kj
92rpm
35%
16mph
Friday 10/7/22 @ 9:35 PM
✅
516kj
81rpm
50%
21mph
Sunday 1/31/21 @ 9:35 PM
320kj
91rpm
37%
17mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Monday 8/2/21 @ 9:4 PM
301kj
87rpm
37%
16mph
Sunday 1/16/22 @ 2:39 PM
✅
525kj
83rpm
49%
21mph
Thursday 5/27/21 @ 11:15 PM
441kj
91rpm
38%
17mph
Sunday 11/8/20 @ 12:5 AM
✅
702kj
83rpm
49%
21mph
Tuesday 4/27/21 @ 12:24 AM
292kj
90rpm
37%
17mph
Friday 4/16/21 @ 8:44 PM
✅
508kj
81rpm
50%
21mph
Sunday 2/28/21 @ 10:46 PM
431kj
92rpm
36%
17mph
Thursday 2/25/21 @ 12:35 AM
✅
704kj
83rpm
49%
21mph
Workouts
287
kj
Monday 11/7/22
282
kj
Thursday 7/15/21
232
kj
Sunday 2/26/23
190
kj
Sunday 1/15/23
278
kj
Tuesday 12/6/22
320
kj
Sunday 1/31/21
292
kj
Tuesday 4/27/21