Shake and Bake
Workouts
Saturday 8/8/20 @ 11:40 AM
✅
253kj
80rpm
44%
18mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Wednesday 11/11/20 @ 10:57 AM
✅
250kj
86rpm
41%
18mph
Tuesday 2/2/21 @ 4:21 PM
110kj
78rpm
31%
13mph
Sunday 1/31/21 @ 5:46 PM
✅
584kj
83rpm
46%
20mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Wednesday 1/20/21 @ 5:32 PM
✅
239kj
91rpm
39%
18mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Tuesday 10/6/20 @ 4:10 PM
✅
269kj
76rpm
48%
19mph
Friday 10/30/20 @ 1:10 PM
135kj
59rpm
44%
14mph
Wednesday 9/9/20 @ 1:36 AM
✅
215kj
91rpm
38%
17mph
Sunday 9/13/20 @ 2:45 PM
113kj
81rpm
31%
13mph
Friday 9/11/20 @ 2:8 PM
✅
453kj
85rpm
40%
18mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Monday 9/7/20 @ 10:5 AM
✅
366kj
89rpm
40%
18mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Thursday 9/3/20 @ 5:19 PM
✅
453kj
88rpm
40%
18mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Workouts
116
kj
Monday 4/20/20
110
kj
Tuesday 2/2/21
225
kj
Friday 1/29/21
99
kj
Friday 1/22/21
113
kj
Sunday 9/13/20
223
kj
Friday 9/11/20
223
kj
Friday 9/4/20