Shake and Bake
Workouts
Tuesday 9/28/21 @ 5:7 PM
✅
308kj
81rpm
40%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Thursday 9/17/20 @ 6:23 PM
181kj
91rpm
35%
16mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Sunday 3/7/21 @ 6:14 PM
✅
430kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Monday 2/22/21 @ 3:52 PM
✅
261kj
82rpm
44%
19mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 5:55 PM
✅
276kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Friday 1/22/21 @ 5:1 PM
✅
565kj
86rpm
44%
19mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Thursday 1/14/21 @ 6:0 PM
✅
280kj
80rpm
54%
23mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Tuesday 11/24/20 @ 6:4 PM
✅
553kj
84rpm
44%
19mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Thursday 9/24/20 @ 5:25 PM
459kj
92rpm
38%
18mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Friday 8/28/20 @ 6:56 PM
✅
436kj
86rpm
40%
17mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
287
kj
Tuesday 9/28/21
181
kj
Thursday 9/17/20
220
kj
Saturday 2/20/21
253
kj
Wednesday 9/30/20
414
kj
Thursday 1/21/21
459
kj
Thursday 9/24/20
413
kj
Saturday 8/29/20