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Shake and Bake
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 12:1 PM
69
kj
77
rpm
25
%
11
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/20/21 @ 11:47 AM
β
136
kj
85
rpm
35
%
15
mph
Monday 4/19/21 @ 1:23 AM
129
kj
75
rpm
34
%
14
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:29 AM
β
299
kj
90
rpm
44
%
20
mph
Friday 7/10/20 @ 7:14 PM
104
kj
82
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/4/21 @ 1:30 PM
β
225
kj
80
rpm
42
%
18
mph
Saturday 9/19/20 @ 3:16 AM
95
kj
77
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 3:39 PM
β
242
kj
96
rpm
38
%
18
mph
Sunday 12/13/20 @ 10:23 AM
307
kj
76
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 6/7/20 @ 7:30 PM
β
567
kj
86
rpm
44
%
19
mph
Sunday 11/15/20 @ 1:13 AM
205
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/15/20 @ 3:9 PM
β
383
kj
86
rpm
42
%
18
mph
Friday 11/13/20 @ 3:44 AM
116
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 2:11 AM
β
275
kj
89
rpm
43
%
19
mph
Monday 10/5/20 @ 5:17 PM
297
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:40 AM
β
558
kj
84
rpm
44
%
19
mph
Monday 6/15/20 @ 1:18 AM
191
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 11:39 AM
β
451
kj
86
rpm
45
%
20
mph
Thursday 1/9/20 @ 2:29 AM
135
kj
75
rpm
35
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 1/10/20 @ 4:23 AM
β
322
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
69
kj
Tuesday 9/20/22
β
136
kj
Tuesday 4/20/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
129
kj
Monday 4/19/21
β
299
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
104
kj
Friday 7/10/20
β
225
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
95
kj
Saturday 9/19/20
β
242
kj
Monday 10/5/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
307
kj
Sunday 12/13/20
β
567
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Sunday 11/15/20
β
383
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Friday 11/13/20
β
275
kj
Wednesday 11/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 10/5/20
β
558
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 6/15/20
β
451
kj
Tuesday 8/18/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
135
kj
Thursday 1/9/20
β
322
kj
Friday 1/10/20
Previous Workouts
Next Workouts