Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:46 AM
✅
604kj
86rpm
51%
22mph
Wednesday 1/19/22 @ 6:47 AM
183kj
75rpm
34%
13mph
Saturday 2/5/22 @ 11:48 AM
✅
569kj
84rpm
50%
22mph
Sunday 2/13/22 @ 4:54 AM
88kj
39rpm
31%
7mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Monday 8/24/20 @ 11:30 AM
216kj
82rpm
35%
15mph
Monday 9/27/21 @ 1:26 PM
✅
403kj
88rpm
50%
22mph
Sunday 7/18/21 @ 5:29 PM
136kj
89rpm
30%
14mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Tuesday 3/9/21 @ 4:46 AM
201kj
71rpm
25%
10mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Monday 2/22/21 @ 12:57 PM
243kj
80rpm
32%
14mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Tuesday 11/24/20 @ 6:21 AM
407kj
84rpm
39%
17mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Thursday 9/24/20 @ 1:4 PM
312kj
84rpm
35%
15mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Friday 9/4/20 @ 3:15 AM
210kj
86rpm
33%
14mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Sunday 6/14/20 @ 7:22 PM
281kj
73rpm
42%
16mph
Workouts
88
kj
Sunday 2/13/22
216
kj
Monday 8/24/20
136
kj
Sunday 7/18/21
201
kj
Tuesday 3/9/21
407
kj
Tuesday 11/24/20
210
kj
Friday 9/4/20