Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Friday 6/11/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Friday 10/2/20 @ 8:26 PM
684kj
89rpm
47%
21mph
Sunday 2/7/21 @ 12:0 PM
✅
605kj
91rpm
49%
22mph
Wednesday 4/28/21 @ 1:23 AM
458kj
87rpm
45%
20mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Monday 10/26/20 @ 9:54 PM
318kj
92rpm
44%
20mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Thursday 6/4/20 @ 8:7 PM
315kj
96rpm
43%
20mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Tuesday 4/28/20 @ 6:59 PM
501kj
98rpm
42%
20mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Tuesday 8/25/20 @ 6:42 PM
489kj
88rpm
46%
20mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Friday 11/22/19 @ 3:17 PM
390kj
95rpm
40%
19mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Wednesday 4/15/20 @ 12:40 AM
480kj
89rpm
45%
20mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Thursday 4/2/20 @ 12:37 AM
514kj
83rpm
49%
21mph
Workouts
458
kj
Wednesday 4/28/21
318
kj
Monday 10/26/20
315
kj
Thursday 6/4/20
390
kj
Friday 11/22/19