Shake and Bake
Workouts
Sunday 7/18/21 @ 11:1 AM
✅
902kj
87rpm
53%
23mph
Sunday 1/10/21 @ 6:26 PM
777kj
91rpm
49%
22mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Saturday 6/5/21 @ 12:4 PM
1189kj
87rpm
50%
22mph
Wednesday 3/17/21 @ 12:37 PM
257kj
84rpm
52%
23mph
Wednesday 3/17/21 @ 12:32 PM
✅
279kj
91rpm
50%
23mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Saturday 3/6/21 @ 12:50 PM
1140kj
89rpm
48%
22mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Saturday 2/20/21 @ 1:3 PM
817kj
90rpm
49%
22mph
Tuesday 2/9/21 @ 12:38 PM
175kj
86rpm
43%
19mph
Tuesday 3/3/20 @ 3:53 PM
✅
211kj
79rpm
49%
20mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Wednesday 9/23/20 @ 12:42 PM
754kj
81rpm
51%
21mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Wednesday 9/2/20 @ 12:48 PM
525kj
89rpm
47%
21mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Monday 6/8/20 @ 7:57 PM
537kj
77rpm
52%
21mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 2:0 PM
438kj
77rpm
59%
24mph
Workouts
777
kj
Sunday 1/10/21
1189
kj
Saturday 6/5/21
257
kj
Wednesday 3/17/21
1140
kj
Saturday 3/6/21
525
kj
Wednesday 9/2/20
438
kj
Wednesday 4/22/20