Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:30 AM
✅
619kj
91rpm
49%
22mph
Saturday 2/5/22 @ 1:41 AM
330kj
80rpm
41%
17mph
Tuesday 7/23/19 @ 5:17 PM
✅
416kj
86rpm
52%
23mph
Sunday 6/19/22 @ 9:0 PM
203kj
83rpm
38%
16mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Monday 3/21/22 @ 12:21 AM
410kj
83rpm
39%
17mph
Sunday 2/6/22 @ 3:12 PM
✅
394kj
91rpm
49%
22mph
Saturday 10/23/21 @ 1:41 AM
199kj
85rpm
38%
17mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Sunday 3/14/21 @ 1:18 AM
275kj
84rpm
38%
16mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Sunday 11/15/20 @ 8:6 PM
170kj
81rpm
38%
16mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Saturday 8/29/20 @ 8:52 PM
254kj
84rpm
37%
16mph
Tuesday 9/15/20 @ 11:29 AM
✅
419kj
88rpm
51%
22mph
Sunday 10/18/20 @ 6:13 PM
187kj
81rpm
38%
16mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Sunday 7/19/20 @ 7:45 PM
155kj
87rpm
34%
15mph
Friday 5/15/20 @ 12:56 PM
✅
437kj
83rpm
54%
23mph
Friday 5/15/20 @ 9:44 PM
174kj
76rpm
40%
16mph
Workouts
410
kj
Monday 3/21/22
199
kj
Saturday 10/23/21
275
kj
Sunday 3/14/21
170
kj
Sunday 11/15/20
254
kj
Saturday 8/29/20
155
kj
Sunday 7/19/20
174
kj
Friday 5/15/20