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Shake and Bake
andyrose
Corsham 🇬🇧
62 🔥
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
6
Beat andyrose
Workouts
Previous Workouts
Wednesday 10/27/21 @ 1:18 PM
✅
795
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 11:9 AM
760
kj
76
rpm
54
%
22
mph
Tuesday 8/10/21 @ 11:56 AM
✅
696
kj
89
rpm
53
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 8/14/21 @ 11:55 AM
568
kj
78
rpm
53
%
22
mph
Wednesday 5/5/21 @ 11:3 AM
594
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 9:59 AM
✅
616
kj
66
rpm
62
%
22
mph
Monday 4/12/21 @ 9:55 AM
✅
609
kj
81
rpm
54
%
22
mph
45 min Classic Rock Ride
Olivia Amato
View Class
Share
Tuesday 4/13/21 @ 9:15 AM
599
kj
69
rpm
60
%
22
mph
Wednesday 7/29/20 @ 9:36 AM
✅
592
kj
89
rpm
50
%
22
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 5/26/19 @ 11:27 AM
357
kj
78
rpm
53
%
22
mph
Thursday 9/19/19 @ 2:18 PM
✅
650
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 10:59 AM
523
kj
77
rpm
52
%
21
mph
Tuesday 6/11/19 @ 5:35 PM
✅
545
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/12/18 @ 9:55 AM
543
kj
79
rpm
52
%
21
mph
Thursday 6/6/19 @ 12:31 PM
✅
610
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/3/18 @ 11:24 AM
499
kj
81
rpm
48
%
20
mph
Previous Workouts
andyrose
Corsham 🇬🇧
62 🔥
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
6
Beat andyrose
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
795
kj
Wednesday 10/27/21
760
kj
Sunday 4/11/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
696
kj
Tuesday 8/10/21
568
kj
Saturday 8/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
594
kj
Wednesday 5/5/21
✅
616
kj
Sunday 9/1/19
45 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
609
kj
Monday 4/12/21
599
kj
Tuesday 4/13/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
592
kj
Wednesday 7/29/20
357
kj
Sunday 5/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
650
kj
Thursday 9/19/19
523
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 6/11/19
543
kj
Thursday 4/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
610
kj
Thursday 6/6/19
499
kj
Sunday 6/3/18
Previous Workouts