Shake and Bake
Workouts
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Thursday 1/21/21 @ 5:58 AM
355kj
83rpm
38%
17mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Monday 11/18/19 @ 12:17 PM
461kj
84rpm
41%
18mph
Wednesday 8/25/21 @ 12:16 PM
✅
404kj
93rpm
48%
22mph
Wednesday 2/24/21 @ 5:55 AM
254kj
83rpm
41%
18mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Tuesday 11/19/19 @ 3:47 PM
444kj
85rpm
40%
18mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Saturday 3/28/20 @ 11:27 AM
362kj
81rpm
41%
18mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Tuesday 4/28/20 @ 2:24 PM
439kj
84rpm
41%
18mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Tuesday 1/7/20 @ 3:17 PM
380kj
86rpm
41%
18mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Wednesday 11/27/19 @ 6:56 AM
474kj
82rpm
43%
18mph
Monday 7/29/19 @ 1:5 PM
✅
622kj
87rpm
51%
22mph
Saturday 11/9/19 @ 1:7 PM
344kj
82rpm
42%
18mph
Workouts
461
kj
Monday 11/18/19
254
kj
Wednesday 2/24/21
444
kj
Tuesday 11/19/19
475
kj
Tuesday 11/26/19
474
kj
Wednesday 11/27/19
344
kj
Saturday 11/9/19