Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 12:54 PM
✅
651kj
95rpm
45%
21mph
Wednesday 12/23/20 @ 10:48 PM
449kj
94rpm
42%
20mph
Saturday 12/12/20 @ 1:0 PM
✅
988kj
96rpm
50%
24mph
Saturday 12/12/20 @ 1:0 PM
614kj
91rpm
44%
20mph
Thursday 3/26/20 @ 1:4 PM
✅
444kj
84rpm
54%
23mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Sunday 8/20/17 @ 6:24 PM
✅
970kj
83rpm
57%
24mph
Tuesday 6/4/19 @ 11:33 AM
554kj
82rpm
46%
19mph
Saturday 6/20/20 @ 6:25 PM
✅
1512kj
92rpm
54%
24mph
Saturday 8/3/19 @ 4:48 PM
931kj
86rpm
46%
20mph
Wednesday 11/6/19 @ 12:23 PM
✅
682kj
82rpm
56%
23mph
Thursday 9/5/19 @ 11:52 AM
434kj
80rpm
47%
20mph
Saturday 2/23/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 2:7 PM
✅
461kj
79rpm
49%
20mph
Monday 3/11/19 @ 1:27 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 11:1 AM
✅
430kj
89rpm
44%
20mph
Thursday 3/7/19 @ 12:29 PM
✅
676kj
83rpm
55%
23mph
Thursday 2/14/19 @ 12:52 PM
428kj
84rpm
45%
19mph
Monday 8/20/18 @ 11:11 AM
✅
720kj
84rpm
56%
23mph
Sunday 9/16/18 @ 6:39 PM
441kj
87rpm
44%
20mph
andym
Gilbert/Albuquerque
279
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
13
Workouts
449
kj
Wednesday 12/23/20
614
kj
Saturday 12/12/20
199
kj
Wednesday 2/19/20
554
kj
Tuesday 6/4/19
931
kj
Saturday 8/3/19
434
kj
Thursday 9/5/19
kj
Saturday 2/23/19
428
kj
Thursday 2/14/19