Shake and Bake
Workouts
Friday 12/22/23 @ 5:13 AM
✅
159kj
94rpm
44%
20mph
Saturday 12/30/23 @ 8:26 PM
86kj
76rpm
39%
16mph
Tuesday 2/7/23 @ 2:47 AM
471kj
91rpm
47%
20mph
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Wednesday 11/16/22 @ 11:14 PM
502kj
102rpm
43%
21mph
Monday 9/12/22 @ 4:7 PM
✅
538kj
84rpm
49%
21mph
Tuesday 6/28/22 @ 1:55 AM
✅
137kj
103rpm
38%
19mph
Tuesday 6/28/22 @ 3:43 PM
120kj
77rpm
41%
18mph
Thursday 11/18/21 @ 4:39 AM
138kj
95rpm
33%
19mph
Wednesday 12/30/20 @ 6:39 PM
✅
178kj
95rpm
45%
21mph
Saturday 4/24/21 @ 1:7 AM
✅
751kj
104rpm
49%
24mph
Wednesday 3/17/21 @ 4:6 PM
654kj
89rpm
51%
23mph
Friday 10/30/20 @ 9:19 PM
404kj
96rpm
40%
19mph
Thursday 10/8/20 @ 3:29 PM
✅
746kj
86rpm
55%
24mph
Wednesday 10/28/20 @ 9:50 PM
256kj
26rpm
33%
5mph
Wednesday 6/10/20 @ 1:30 PM
✅
667kj
94rpm
50%
23mph
Friday 5/15/20 @ 7:36 PM
✅
129kj
99rpm
45%
22mph
Wednesday 1/16/19 @ 5:40 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 8:48 PM
325kj
89rpm
46%
20mph
Monday 12/30/19 @ 4:29 PM
✅
500kj
87rpm
55%
24mph
Workouts
502
kj
Wednesday 11/16/22
138
kj
Thursday 11/18/21
654
kj
Wednesday 3/17/21
256
kj
Wednesday 10/28/20