Shake and Bake
Workouts
Friday 4/17/20 @ 11:2 AM
657kj
84rpm
48%
21mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Monday 8/31/20 @ 10:23 AM
527kj
86rpm
48%
21mph
Saturday 9/14/19 @ 9:49 PM
✅
536kj
89rpm
47%
21mph
Wednesday 10/30/19 @ 10:2 AM
473kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 3:50 AM
✅
484kj
84rpm
47%
20mph
Monday 7/22/19 @ 10:8 AM
✅
323kj
78rpm
50%
20mph
Wednesday 7/17/19 @ 3:25 AM
295kj
87rpm
44%
20mph
Sunday 3/31/19 @ 1:21 PM
✅
502kj
79rpm
51%
21mph
Wednesday 3/27/19 @ 1:30 AM
450kj
80rpm
46%
19mph
Thursday 2/28/19 @ 10:51 AM
503kj
80rpm
50%
21mph
Tuesday 3/5/19 @ 6:42 PM
✅
521kj
79rpm
50%
21mph
Tuesday 2/19/19 @ 11:13 AM
466kj
82rpm
48%
20mph
Friday 2/1/19 @ 4:5 AM
✅
472kj
79rpm
49%
20mph
Saturday 2/16/19 @ 1:59 PM
633kj
83rpm
47%
20mph
Sunday 2/11/18 @ 12:59 AM
✅
693kj
82rpm
49%
21mph
Saturday 10/6/18 @ 1:25 PM
662kj
80rpm
50%
21mph
Sunday 4/29/18 @ 2:16 AM
✅
669kj
83rpm
48%
21mph
Tuesday 8/14/18 @ 9:59 AM
456kj
81rpm
48%
20mph
Friday 8/10/18 @ 5:45 PM
✅
485kj
84rpm
46%
20mph
Workouts
657
kj
Friday 4/17/20
473
kj
Wednesday 10/30/19
466
kj
Tuesday 2/19/19
633
kj
Saturday 2/16/19
662
kj
Saturday 10/6/18