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Shake and Bake
andy_g
Ohio
59 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
4
Beat andy_g
Workouts
Previous Workouts
Sunday 1/31/21 @ 2:44 PM
✅
331
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:26 PM
251
kj
89
rpm
41
%
19
mph
Monday 11/2/20 @ 12:1 PM
✅
507
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 7:0 AM
370
kj
78
rpm
45
%
18
mph
Saturday 8/11/18 @ 1:22 PM
✅
269
kj
79
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 6:22 PM
247
kj
74
rpm
55
%
22
mph
Previous Workouts
andy_g
Ohio
59 🔥
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
4
Beat andy_g
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 1/31/21
251
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Monday 11/2/20
370
kj
Thursday 1/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
269
kj
Saturday 8/11/18
247
kj
Wednesday 10/31/18
Previous Workouts