Shake and Bake
Workouts
Saturday 1/23/21 @ 2:45 PM
✅
694kj
87rpm
47%
21mph
Sunday 1/23/22 @ 1:59 PM
553kj
90rpm
42%
19mph
Thursday 9/16/21 @ 1:43 PM
✅
480kj
86rpm
46%
20mph
Sunday 1/9/22 @ 11:10 PM
425kj
95rpm
41%
19mph
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Tuesday 6/8/21 @ 2:25 AM
429kj
88rpm
43%
19mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Friday 1/31/20 @ 11:0 PM
370kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Monday 9/21/20 @ 4:36 PM
421kj
91rpm
42%
19mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Saturday 12/7/19 @ 1:19 PM
512kj
89rpm
40%
18mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 10:22 PM
416kj
92rpm
41%
19mph
Tuesday 3/24/20 @ 11:6 AM
✅
514kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 12:35 AM
365kj
85rpm
41%
18mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Saturday 6/22/19 @ 1:59 AM
362kj
78rpm
43%
18mph
Thursday 11/1/18 @ 9:55 AM
✅
461kj
85rpm
46%
20mph
Friday 6/8/18 @ 1:51 AM
267kj
86rpm
37%
16mph
Workouts
553
kj
Sunday 1/23/22
425
kj
Sunday 1/9/22
429
kj
Tuesday 6/8/21
370
kj
Friday 1/31/20
421
kj
Monday 9/21/20
267
kj
Friday 6/8/18