Shake and Bake
Workouts
Saturday 12/19/20 @ 12:57 PM
✅
695kj
86rpm
48%
21mph
Saturday 12/19/20 @ 1:1 PM
661kj
91rpm
44%
20mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Thursday 11/12/20 @ 1:2 PM
438kj
85rpm
45%
20mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Wednesday 4/22/20 @ 11:19 AM
496kj
83rpm
48%
21mph
Thursday 5/14/20 @ 10:42 AM
✅
513kj
88rpm
46%
21mph
Sunday 8/4/19 @ 1:20 PM
✅
492kj
82rpm
48%
21mph
Thursday 11/8/18 @ 10:57 AM
483kj
90rpm
45%
20mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Monday 2/11/19 @ 10:59 AM
451kj
87rpm
44%
19mph
Sunday 8/19/18 @ 12:38 PM
450kj
84rpm
46%
20mph
Friday 7/19/19 @ 7:22 PM
✅
452kj
93rpm
41%
19mph
Wednesday 4/3/19 @ 10:4 AM
✅
490kj
80rpm
49%
21mph
Friday 3/29/19 @ 10:2 AM
446kj
89rpm
44%
20mph
Thursday 7/12/18 @ 9:50 AM
405kj
86rpm
43%
19mph
Friday 3/22/19 @ 9:49 AM
✅
441kj
90rpm
43%
20mph
Saturday 1/19/19 @ 3:2 PM
640kj
82rpm
48%
20mph
Saturday 1/5/19 @ 5:44 PM
✅
669kj
92rpm
45%
21mph
Workouts
661
kj
Saturday 12/19/20
438
kj
Thursday 11/12/20
483
kj
Thursday 11/8/18
446
kj
Friday 3/29/19
405
kj
Thursday 7/12/18