Shake and Bake
Workouts
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Thursday 11/5/20 @ 11:58 AM
✅
515kj
87rpm
47%
21mph
Wednesday 11/4/20 @ 4:57 PM
271kj
89rpm
36%
16mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Monday 7/13/20 @ 4:23 PM
201kj
84rpm
39%
17mph
Friday 7/3/20 @ 1:40 PM
✅
712kj
86rpm
48%
21mph
Monday 3/16/20 @ 3:55 PM
412kj
87rpm
39%
17mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Wednesday 6/19/19 @ 4:6 PM
296kj
85rpm
38%
17mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Friday 8/9/19 @ 5:3 PM
208kj
91rpm
38%
17mph
Sunday 1/6/19 @ 2:33 PM
✅
650kj
82rpm
48%
20mph
Sunday 12/30/18 @ 5:49 PM
436kj
87rpm
39%
18mph
Workouts
382
kj
Wednesday 3/18/20
384
kj
Monday 8/12/19
271
kj
Wednesday 11/4/20
201
kj
Monday 7/13/20
397
kj
Friday 5/15/20
296
kj
Wednesday 6/19/19
497
kj
Saturday 2/9/19
208
kj
Friday 8/9/19