Shake and Bake

Workouts

Saturday 2/12/22 @ 4:5 PM
566kj
69rpm
69%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 2/21/22 @ 5:36 PM
363kj
91rpm
40%
18mph
Sunday 2/2/20 @ 8:30 PM
697kj
72rpm
54%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 2:54 PM
590kj
80rpm
46%
19mph
Wednesday 8/21/19 @ 12:9 AM
270kj
73rpm
57%
22mph
20 min 80s Pop Ride
Matt Wilpers
Friday 8/16/19 @ 2:21 PM
147kj
79rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
566 kj
Saturday 2/12/22
363 kj
Monday 2/21/22
60 min Football Pregame Ride
Jenn Sherman
697 kj
Sunday 2/2/20
590 kj
Sunday 2/2/20
20 min 80s Pop Ride
Matt Wilpers
270 kj
Wednesday 8/21/19
147 kj
Friday 8/16/19