Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:11 PM
✅
133kj
85rpm
44%
19mph
Wednesday 12/20/23 @ 9:3 PM
113kj
79rpm
42%
18mph
Friday 1/6/23 @ 10:45 PM
✅
161kj
75rpm
51%
20mph
Tuesday 3/21/23 @ 10:48 PM
127kj
72rpm
47%
18mph
Monday 9/26/22 @ 10:1 PM
✅
452kj
69rpm
53%
23mph
Tuesday 1/3/23 @ 11:9 PM
253kj
79rpm
44%
18mph
Wednesday 7/21/21 @ 11:13 AM
✅
370kj
62rpm
60%
21mph
Wednesday 6/1/22 @ 1:49 AM
219kj
80rpm
41%
17mph
Thursday 9/19/19 @ 6:44 PM
✅
381kj
78rpm
54%
22mph
Wednesday 5/11/22 @ 8:47 PM
259kj
77rpm
46%
18mph
Saturday 1/29/22 @ 7:0 PM
✅
85kj
93rpm
57%
19mph
Tuesday 2/8/22 @ 11:29 PM
66kj
74rpm
42%
17mph
Tuesday 1/11/22 @ 12:21 AM
59kj
97rpm
49%
16mph
Monday 1/10/22 @ 9:37 PM
✅
85kj
85rpm
42%
19mph
Wednesday 10/20/21 @ 11:58 PM
✅
133kj
65rpm
63%
22mph
Saturday 1/8/22 @ 8:34 PM
111kj
82rpm
50%
21mph
Thursday 11/11/21 @ 11:9 PM
✅
132kj
61rpm
64%
22mph
Monday 12/20/21 @ 7:15 PM
106kj
65rpm
57%
20mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Friday 10/22/21 @ 11:9 PM
241kj
74rpm
46%
18mph
Workouts
113
kj
Wednesday 12/20/23
253
kj
Tuesday 1/3/23
219
kj
Wednesday 6/1/22
241
kj
Friday 10/22/21