Shake and Bake
Workouts
Saturday 5/15/21 @ 1:14 PM
✅
129kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 11:12 AM
77kj
76rpm
36%
15mph
Tuesday 2/23/21 @ 9:38 PM
✅
142kj
69rpm
46%
17mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Tuesday 4/21/20 @ 5:35 PM
235kj
77rpm
44%
18mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Monday 6/1/20 @ 6:44 PM
✅
171kj
82rpm
44%
18mph
Tuesday 6/2/20 @ 9:0 PM
151kj
79rpm
43%
18mph
Wednesday 5/27/20 @ 3:6 PM
✅
152kj
70rpm
47%
17mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 2:17 PM
257kj
74rpm
47%
18mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Friday 5/17/19 @ 8:48 PM
✅
288kj
83rpm
47%
19mph
Friday 5/1/20 @ 8:56 PM
268kj
75rpm
49%
19mph
Wednesday 3/25/20 @ 2:29 PM
281kj
72rpm
50%
19mph
Friday 3/27/20 @ 9:30 PM
✅
283kj
71rpm
50%
19mph
Saturday 12/21/19 @ 5:52 PM
✅
250kj
76rpm
46%
18mph
Friday 12/20/19 @ 6:19 PM
226kj
70rpm
46%
17mph
Wednesday 9/4/19 @ 7:53 PM
✅
269kj
80rpm
46%
19mph
Thursday 9/5/19 @ 3:50 PM
179kj
81rpm
38%
16mph