Shake and Bake

Workouts

Friday 1/12/24 @ 6:6 PM
304kj
74rpm
54%
21mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 1/12/24 @ 5:59 PM
βœ…
442kj
50rpm
78%
23mph
Monday 12/18/23 @ 4:59 PM
403kj
78rpm
54%
22mph
30 min Pop Punk Ride
Kendall Toole
Monday 12/18/23 @ 4:56 PM
βœ…
451kj
51rpm
77%
23mph
Friday 7/7/23 @ 3:57 PM
593kj
81rpm
52%
22mph
45 min Rock Ride
Jenn Sherman
Friday 7/7/23 @ 3:59 PM
βœ…
738kj
53rpm
78%
24mph
Wednesday 8/17/22 @ 3:57 PM
376kj
80rpm
52%
22mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 6:57 PM
βœ…
506kj
52rpm
81%
24mph
Thursday 11/25/21 @ 5:9 PM
0kj
3rpm
49%
1mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:53 PM
βœ…
669kj
57rpm
72%
23mph
Sunday 2/28/21 @ 4:59 PM
757kj
76rpm
54%
22mph
60 min Feel Good Ride
Ally Love
Sunday 2/28/21 @ 4:54 PM
βœ…
1045kj
59rpm
75%
25mph
Sunday 2/21/21 @ 5:28 PM
316kj
84rpm
55%
24mph
20 min EDM Ride
Ally Love
Sunday 2/21/21 @ 5:31 PM
βœ…
338kj
58rpm
75%
24mph
Sunday 2/14/21 @ 4:52 PM
419kj
84rpm
52%
23mph
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 4:52 PM
βœ…
535kj
58rpm
76%
25mph
Sunday 10/4/20 @ 3:53 PM
454kj
76rpm
58%
23mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/4/20 @ 3:51 PM
βœ…
522kj
58rpm
76%
25mph
Wednesday 12/4/19 @ 5:23 PM
425kj
76rpm
58%
23mph
30 min Groove Ride
Cody Rigsby
Wednesday 5/20/20 @ 8:15 PM
βœ…
462kj
70rpm
63%
24mph

Workouts

30 min 90s Hip Hop Ride
Robin ArzΓ³n
304 kj
Friday 1/12/24
βœ… 442 kj
Friday 1/12/24
30 min Pop Punk Ride
Kendall Toole
403 kj
Monday 12/18/23
βœ… 451 kj
Monday 12/18/23
45 min Rock Ride
Jenn Sherman
593 kj
Friday 7/7/23
βœ… 738 kj
Friday 7/7/23
30 min Lizzo Two for One Ride
Jess & Robin
376 kj
Wednesday 8/17/22
βœ… 506 kj
Friday 7/15/22
45 min Turkey Burn Ride
Alex Toussaint
0 kj
Thursday 11/25/21
βœ… 669 kj
Thursday 11/25/21
60 min Feel Good Ride
Ally Love
757 kj
Sunday 2/28/21
βœ… 1045 kj
Sunday 2/28/21
20 min EDM Ride
Ally Love
316 kj
Sunday 2/21/21
βœ… 338 kj
Sunday 2/21/21
30 min Pop Ride
Ally Love
419 kj
Sunday 2/14/21
βœ… 535 kj
Sunday 2/14/21
30 min Intervals & Arms Ride
Ally Love
454 kj
Sunday 10/4/20
βœ… 522 kj
Sunday 10/4/20
30 min Groove Ride
Cody Rigsby
425 kj
Wednesday 12/4/19
βœ… 462 kj
Wednesday 5/20/20