Shake and Bake

Workouts

Saturday 1/6/24 @ 4:40 PM
154kj
60rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 5:35 PM
✅
202kj
70rpm
44%
16mph
Friday 4/22/22 @ 10:40 PM
183kj
65rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/5/22 @ 4:46 PM
✅
210kj
72rpm
44%
17mph
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 2:40 PM
✅
204kj
73rpm
44%
17mph
Monday 12/21/20 @ 2:58 AM
121kj
69rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:30 PM
✅
143kj
72rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
154 kj
Saturday 1/6/24
✅ 202 kj
Saturday 1/6/24
30 min Pop Ride
Cody Rigsby
183 kj
Friday 4/22/22
✅ 210 kj
Wednesday 1/5/22
30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
✅ 204 kj
Friday 2/18/22
20 min 90s Ride
Cody Rigsby
121 kj
Monday 12/21/20
✅ 143 kj
Tuesday 12/1/20