Shake and Bake
Workouts
Sunday 5/24/20 @ 3:8 PM
199kj
84rpm
38%
17mph
Friday 4/16/21 @ 5:4 PM
✅
239kj
79rpm
43%
18mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Monday 1/18/21 @ 1:59 PM
✅
466kj
81rpm
43%
18mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Monday 10/12/20 @ 10:47 AM
✅
196kj
83rpm
39%
17mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Friday 6/26/20 @ 10:21 AM
✅
470kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Tuesday 3/31/20 @ 6:12 PM
✅
229kj
86rpm
40%
18mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Friday 6/5/20 @ 11:12 AM
✅
480kj
80rpm
44%
18mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Saturday 5/2/20 @ 5:47 PM
✅
225kj
84rpm
41%
18mph
Monday 3/9/20 @ 3:22 PM
261kj
83rpm
36%
15mph
Wednesday 3/4/20 @ 8:53 PM
✅
383kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Friday 2/14/20 @ 1:23 AM
✅
309kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Friday 10/4/19 @ 10:34 AM
✅
318kj
81rpm
40%
17mph
Workouts
347
kj
Monday 4/20/20
143
kj
Sunday 4/19/20
348
kj
Monday 11/25/19
172
kj
Tuesday 3/31/20
370
kj
Saturday 6/6/20
167
kj
Thursday 4/23/20
260
kj
Wednesday 2/12/20