Shake and Bake
Workouts
Sunday 6/28/20 @ 12:15 PM
266kj
86rpm
36%
16mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Saturday 7/11/20 @ 3:37 PM
✅
482kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 6:2 PM
270kj
87rpm
35%
16mph
Sunday 6/21/20 @ 2:45 PM
✅
347kj
84rpm
41%
18mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Tuesday 6/23/20 @ 10:1 PM
✅
438kj
84rpm
40%
18mph
Friday 4/10/20 @ 9:10 PM
260kj
82rpm
35%
15mph
Tuesday 4/7/20 @ 8:48 PM
✅
320kj
82rpm
40%
17mph
Thursday 2/6/20 @ 7:2 PM
193kj
64rpm
37%
11mph
Saturday 8/17/19 @ 4:13 PM
✅
323kj
87rpm
39%
17mph
Tuesday 10/1/19 @ 3:10 PM
268kj
82rpm
37%
16mph
Sunday 9/29/19 @ 7:43 PM
✅
346kj
82rpm
42%
18mph
Wednesday 9/18/19 @ 8:30 PM
245kj
82rpm
36%
16mph
Friday 9/20/19 @ 12:13 AM
✅
307kj
82rpm
40%
17mph
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph
Saturday 6/15/19 @ 1:51 PM
✅
300kj
84rpm
39%
17mph
Workouts
266
kj
Sunday 6/28/20
348
kj
Monday 11/25/19
245
kj
Wednesday 9/18/19