Shake and Bake
Workouts
Sunday 6/28/20 @ 12:15 PM
266kj
86rpm
36%
16mph
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Friday 6/12/20 @ 8:23 PM
✅
288kj
86rpm
44%
20mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Thursday 9/17/20 @ 11:22 AM
✅
243kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Tuesday 9/1/20 @ 7:45 PM
✅
399kj
87rpm
42%
19mph
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Sunday 7/12/20 @ 8:19 PM
✅
631kj
82rpm
47%
20mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Sunday 6/28/20 @ 2:57 PM
✅
576kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 6:2 PM
270kj
87rpm
35%
16mph
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Monday 4/27/20 @ 7:52 PM
349kj
84rpm
36%
15mph
Saturday 4/25/20 @ 4:43 PM
✅
578kj
83rpm
45%
19mph
Wednesday 9/18/19 @ 8:30 PM
245kj
82rpm
36%
16mph
Wednesday 9/18/19 @ 11:0 AM
✅
411kj
80rpm
46%
19mph
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph
Thursday 6/20/19 @ 11:0 AM
✅
380kj
73rpm
48%
18mph
Workouts
266
kj
Sunday 6/28/20
172
kj
Tuesday 3/31/20
143
kj
Sunday 4/19/20
260
kj
Wednesday 2/12/20
348
kj
Monday 11/25/19
245
kj
Wednesday 9/18/19