Shake and Bake
Workouts
Saturday 5/20/23 @ 12:49 PM
396kj
83rpm
39%
17mph
Wednesday 7/5/23 @ 9:30 PM
✅
653kj
98rpm
42%
21mph
Sunday 3/19/23 @ 3:4 PM
38kj
87rpm
41%
13mph
Sunday 3/12/23 @ 3:45 PM
✅
98kj
90rpm
43%
20mph
Sunday 6/12/22 @ 1:25 PM
474kj
82rpm
45%
18mph
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Saturday 1/22/22 @ 2:23 PM
177kj
83rpm
39%
16mph
Thursday 1/20/22 @ 9:59 PM
✅
317kj
84rpm
47%
20mph
Sunday 10/31/21 @ 1:27 PM
456kj
76rpm
45%
18mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Wednesday 5/26/21 @ 12:38 PM
114kj
81rpm
44%
16mph
Friday 6/4/21 @ 10:29 PM
✅
173kj
80rpm
45%
19mph
Sunday 2/18/18 @ 2:5 PM
181kj
70rpm
44%
16mph
Wednesday 12/9/20 @ 11:31 PM
✅
248kj
77rpm
45%
18mph
Sunday 7/5/20 @ 2:10 PM
279kj
78rpm
41%
16mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Saturday 7/4/20 @ 3:32 PM
212kj
77rpm
44%
17mph
Thursday 7/2/20 @ 7:44 PM
✅
257kj
76rpm
46%
18mph
Friday 3/6/20 @ 9:54 PM
293kj
70rpm
46%
17mph
Wednesday 5/20/20 @ 9:39 PM
✅
475kj
75rpm
52%
20mph
Workouts
396
kj
Saturday 5/20/23
177
kj
Saturday 1/22/22
456
kj
Sunday 10/31/21
279
kj
Sunday 7/5/20
212
kj
Saturday 7/4/20