Shake and Bake
Workouts
Sunday 12/10/23 @ 2:16 PM
214kj
78rpm
43%
17mph
Tuesday 12/26/23 @ 7:41 PM
✅
227kj
94rpm
37%
18mph
Tuesday 2/28/23 @ 12:37 PM
102kj
88rpm
44%
15mph
Thursday 8/22/19 @ 1:25 PM
✅
134kj
73rpm
42%
17mph
Saturday 6/18/22 @ 12:3 PM
129kj
83rpm
41%
17mph
Thursday 9/8/22 @ 11:18 PM
✅
137kj
79rpm
41%
17mph
Sunday 3/27/22 @ 1:25 PM
✅
516kj
75rpm
44%
19mph
Sunday 3/27/22 @ 1:25 PM
499kj
82rpm
44%
19mph
Saturday 5/8/21 @ 1:0 PM
154kj
75rpm
42%
15mph
Thursday 5/6/21 @ 11:7 PM
✅
217kj
81rpm
42%
17mph
Saturday 4/24/21 @ 1:28 PM
129kj
80rpm
42%
17mph
Friday 4/23/21 @ 11:15 PM
✅
134kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 12:39 PM
✅
205kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Monday 12/21/20 @ 12:46 PM
✅
66kj
88rpm
37%
17mph
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Tuesday 3/17/20 @ 11:0 AM
162kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
187kj
77rpm
40%
16mph
Wednesday 6/19/19 @ 1:0 PM
✅
373kj
72rpm
43%
16mph
Sunday 6/16/19 @ 1:59 PM
342kj
69rpm
42%
16mph
Workouts
214
kj
Sunday 12/10/23
154
kj
Saturday 5/8/21
171
kj
Thursday 12/31/20
162
kj
Tuesday 3/17/20
342
kj
Sunday 6/16/19