Shake and Bake

Workouts

Thursday 3/4/21 @ 9:20 AM
✅
240kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:2 AM
196kj
75rpm
43%
17mph
Sunday 12/20/20 @ 9:51 PM
✅
291kj
71rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/26/20 @ 10:11 AM
260kj
69rpm
50%
19mph
Thursday 12/3/20 @ 9:43 AM
207kj
68rpm
46%
17mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/20/19 @ 10:55 AM
✅
240kj
75rpm
46%
18mph
Wednesday 7/17/19 @ 10:20 AM
182kj
70rpm
43%
16mph
30 min Pride Ride
Olivia Amato
Friday 6/28/19 @ 10:9 AM
✅
248kj
71rpm
48%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 240 kj
Thursday 3/4/21
196 kj
Thursday 3/4/21
30 min Live DJ Ride
Cody Rigsby
✅ 291 kj
Sunday 12/20/20
260 kj
Thursday 3/26/20
30 min Holiday Ride
Christine D'Ercole
207 kj
Thursday 12/3/20
✅ 240 kj
Friday 12/20/19
30 min Pride Ride
Olivia Amato
182 kj
Wednesday 7/17/19
✅ 248 kj
Friday 6/28/19