Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 9:58 AM
229kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 4:1 PM
✅
239kj
92rpm
39%
18mph
Sunday 8/14/22 @ 6:29 PM
500kj
83rpm
44%
19mph
Saturday 1/23/21 @ 12:57 PM
✅
573kj
89rpm
43%
20mph
Saturday 7/30/22 @ 8:57 AM
220kj
88rpm
39%
17mph
Friday 8/12/22 @ 2:46 PM
✅
254kj
93rpm
39%
19mph
Friday 4/1/22 @ 10:50 AM
589kj
87rpm
41%
18mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Wednesday 5/4/22 @ 8:27 AM
421kj
79rpm
43%
17mph
Monday 5/9/22 @ 3:22 PM
✅
488kj
88rpm
41%
18mph
Sunday 4/28/19 @ 7:14 PM
✅
387kj
84rpm
43%
19mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Sunday 1/13/19 @ 10:32 AM
✅
388kj
81rpm
45%
19mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Thursday 10/25/18 @ 8:59 AM
✅
378kj
80rpm
45%
18mph
Tuesday 10/23/18 @ 3:17 PM
287kj
81rpm
40%
16mph
Tuesday 2/27/18 @ 9:57 AM
✅
375kj
86rpm
42%
18mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Saturday 6/2/18 @ 10:21 AM
✅
470kj
85rpm
42%
18mph
Sunday 5/27/18 @ 4:40 PM
342kj
82rpm
37%
16mph
anchortolife
#formerlybutterbike
180
VS
anniebeas
#RogueRunner Beep Beep
234
🔥
Workouts
229
kj
Saturday 1/23/21
500
kj
Sunday 8/14/22
220
kj
Saturday 7/30/22
589
kj
Friday 4/1/22
284
kj
Tuesday 8/21/18
342
kj
Sunday 5/27/18