Shake and Bake

Workouts

Tuesday 9/26/23 @ 11:0 AM
✅
506kj
93rpm
53%
24mph
30 min 2010s Ride
Kendall Toole
Tuesday 12/26/23 @ 11:59 AM
387kj
81rpm
52%
22mph
Thursday 12/21/23 @ 12:27 PM
✅
463kj
84rpm
55%
24mph
30 min HIIT & Hills Ride
Camila Ramón
Thursday 12/21/23 @ 12:26 PM
347kj
85rpm
48%
21mph
Tuesday 12/12/23 @ 12:31 PM
✅
383kj
76rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/10/23 @ 12:23 PM
347kj
85rpm
48%
21mph
Monday 11/27/23 @ 11:58 AM
✅
449kj
91rpm
53%
24mph
30 min Country Pop Ride
Ally Love
Monday 11/27/23 @ 11:55 AM
352kj
87rpm
48%
21mph
Saturday 11/25/23 @ 12:56 PM
✅
496kj
94rpm
52%
24mph
30 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 12:56 PM
386kj
98rpm
45%
22mph
Wednesday 11/1/23 @ 10:58 AM
✅
517kj
94rpm
53%
25mph
30 min Ludacris Ride
Jess King
Friday 10/27/23 @ 10:22 AM
390kj
90rpm
48%
22mph
Saturday 10/21/23 @ 11:0 AM
✅
325kj
93rpm
52%
24mph
20 min Pop Punk Ride
Bradley Rose
Saturday 10/21/23 @ 11:5 AM
213kj
103rpm
45%
23mph
Friday 10/20/23 @ 10:58 AM
✅
339kj
91rpm
53%
24mph
20 min Pop Ride
Camila Ramón
Friday 10/20/23 @ 10:57 AM
264kj
89rpm
49%
22mph
Monday 10/16/23 @ 10:59 AM
✅
522kj
94rpm
53%
25mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 10:55 AM
430kj
91rpm
50%
23mph
Saturday 8/26/23 @ 11:59 AM
✅
1014kj
94rpm
52%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 11:9 AM
735kj
101rpm
43%
22mph

Workouts

30 min 2010s Ride
Kendall Toole
✅ 506 kj
Tuesday 9/26/23
387 kj
Tuesday 12/26/23
30 min HIIT & Hills Ride
Camila Ramón
✅ 463 kj
Thursday 12/21/23
347 kj
Thursday 12/21/23
30 min Club Bangers Ride
Alex Toussaint
✅ 383 kj
Tuesday 12/12/23
347 kj
Sunday 12/10/23
30 min Country Pop Ride
Ally Love
✅ 449 kj
Monday 11/27/23
352 kj
Monday 11/27/23
30 min Power Zone Ride
Matt Wilpers
✅ 496 kj
Saturday 11/25/23
386 kj
Saturday 11/25/23
30 min Ludacris Ride
Jess King
✅ 517 kj
Wednesday 11/1/23
390 kj
Friday 10/27/23
20 min Pop Punk Ride
Bradley Rose
✅ 325 kj
Saturday 10/21/23
213 kj
Saturday 10/21/23
20 min Pop Ride
Camila Ramón
✅ 339 kj
Friday 10/20/23
264 kj
Friday 10/20/23
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 522 kj
Monday 10/16/23
430 kj
Monday 10/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1014 kj
Saturday 8/26/23
735 kj
Sunday 10/15/23