Shake and Bake
Workouts
Friday 1/19/24 @ 12:27 PM
331kj
90rpm
54%
24mph
Friday 1/19/24 @ 12:30 PM
✅
540kj
87rpm
67%
29mph
Monday 1/1/24 @ 2:57 PM
455kj
82rpm
55%
23mph
Monday 1/1/24 @ 2:59 PM
✅
716kj
77rpm
70%
28mph
Sunday 12/24/23 @ 1:59 PM
455kj
81rpm
56%
23mph
Sunday 12/24/23 @ 1:54 PM
✅
647kj
78rpm
66%
27mph
Tuesday 12/5/23 @ 2:39 PM
216kj
71rpm
54%
21mph
Tuesday 11/21/23 @ 11:55 PM
✅
481kj
81rpm
68%
28mph
Friday 12/1/23 @ 11:59 AM
685kj
81rpm
56%
23mph
Friday 12/1/23 @ 11:56 AM
✅
1220kj
79rpm
73%
29mph
Thursday 11/30/23 @ 12:30 PM
458kj
85rpm
54%
23mph
Thursday 11/30/23 @ 12:30 PM
✅
814kj
87rpm
67%
29mph
Friday 11/17/23 @ 12:28 PM
304kj
86rpm
54%
23mph
Friday 11/17/23 @ 12:30 PM
✅
515kj
81rpm
69%
28mph
Thursday 9/7/23 @ 4:0 PM
254kj
87rpm
49%
22mph
Friday 9/15/23 @ 12:17 AM
✅
507kj
56rpm
93%
28mph
Friday 8/11/23 @ 11:47 AM
271kj
86rpm
51%
22mph
Thursday 8/10/23 @ 12:57 AM
✅
453kj
85rpm
64%
27mph
Tuesday 8/1/23 @ 12:1 PM
126kj
84rpm
50%
22mph
Sunday 8/6/23 @ 1:50 AM
✅
201kj
89rpm
59%
26mph
Workouts
455
kj
Monday 1/1/24
455
kj
Sunday 12/24/23
458
kj
Thursday 11/30/23
254
kj
Thursday 9/7/23