Shake and Bake
Workouts
Tuesday 7/7/20 @ 11:15 PM
✅
446kj
90rpm
43%
19mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Sunday 6/12/22 @ 5:34 PM
✅
359kj
81rpm
51%
21mph
Monday 6/13/22 @ 12:10 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 8:3 PM
✅
308kj
83rpm
47%
20mph
Friday 4/30/21 @ 9:54 PM
181kj
81rpm
39%
16mph
Monday 3/15/21 @ 11:50 AM
✅
273kj
91rpm
42%
19mph
Monday 5/3/21 @ 1:20 PM
185kj
90rpm
36%
16mph
Friday 4/10/20 @ 9:54 AM
✅
768kj
85rpm
43%
19mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Sunday 2/21/21 @ 2:56 PM
✅
606kj
85rpm
46%
20mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Thursday 8/20/20 @ 9:22 AM
✅
398kj
88rpm
42%
19mph
Wednesday 7/29/20 @ 1:49 PM
266kj
86rpm
36%
16mph
Thursday 5/28/20 @ 5:31 PM
✅
270kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 8:21 PM
170kj
85rpm
36%
16mph
Monday 2/17/20 @ 11:25 AM
✅
256kj
83rpm
44%
19mph
Thursday 5/7/20 @ 10:26 PM
181kj
76rpm
40%
16mph
Thursday 4/23/20 @ 11:12 PM
✅
273kj
83rpm
46%
19mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Workouts
185
kj
Monday 5/3/21
573
kj
Saturday 3/6/21
266
kj
Wednesday 7/29/20
170
kj
Wednesday 5/27/20
95
kj
Wednesday 4/22/20