Shake and Bake
Workouts
Thursday 12/15/22 @ 10:36 AM
✅
434kj
85rpm
46%
20mph
Thursday 1/19/23 @ 2:25 AM
295kj
79rpm
39%
17mph
Sunday 4/19/20 @ 2:59 PM
✅
259kj
91rpm
41%
19mph
Sunday 4/19/20 @ 3:16 PM
189kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 9:26 AM
✅
409kj
88rpm
43%
19mph
Saturday 10/8/22 @ 10:18 PM
273kj
80rpm
37%
16mph
Thursday 8/4/22 @ 11:34 AM
✅
448kj
87rpm
45%
20mph
Tuesday 8/30/22 @ 1:11 AM
291kj
78rpm
40%
17mph
Wednesday 1/5/22 @ 5:22 PM
✅
473kj
89rpm
44%
20mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Sunday 9/26/21 @ 5:26 PM
✅
432kj
88rpm
44%
20mph
Thursday 2/10/22 @ 2:4 AM
295kj
80rpm
42%
17mph
Monday 12/20/21 @ 11:15 AM
✅
429kj
89rpm
43%
20mph
Thursday 12/23/21 @ 10:37 PM
307kj
80rpm
40%
17mph
Saturday 11/7/20 @ 2:55 PM
✅
549kj
84rpm
44%
19mph
Sunday 11/29/20 @ 12:52 AM
481kj
83rpm
36%
18mph
Saturday 6/20/20 @ 7:33 PM
✅
285kj
87rpm
44%
20mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Saturday 8/10/19 @ 9:43 AM
✅
217kj
84rpm
40%
17mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Workouts
295
kj
Thursday 1/19/23
189
kj
Sunday 4/19/20
273
kj
Saturday 10/8/22
291
kj
Tuesday 8/30/22
295
kj
Thursday 2/10/22
307
kj
Thursday 12/23/21
481
kj
Sunday 11/29/20
209
kj
Tuesday 10/13/20
182
kj
Monday 4/27/20