Shake and Bake
Workouts
Sunday 2/9/20 @ 3:38 PM
✅
374kj
86rpm
42%
18mph
Saturday 10/14/23 @ 4:22 PM
320kj
79rpm
41%
17mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Saturday 8/5/23 @ 3:46 PM
✅
333kj
84rpm
40%
18mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Friday 7/21/23 @ 3:1 PM
✅
322kj
81rpm
41%
17mph
Tuesday 9/10/19 @ 1:21 PM
214kj
91rpm
38%
17mph
Monday 4/24/23 @ 6:4 PM
✅
225kj
85rpm
40%
18mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Friday 9/2/22 @ 5:28 PM
✅
212kj
82rpm
41%
17mph
Friday 7/10/20 @ 2:1 PM
✅
504kj
90rpm
41%
18mph
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Sunday 4/10/22 @ 2:27 PM
249kj
89rpm
34%
16mph
Wednesday 4/6/22 @ 9:4 AM
✅
280kj
81rpm
39%
16mph
Sunday 5/16/21 @ 5:16 PM
✅
418kj
90rpm
39%
17mph
Saturday 5/15/21 @ 10:21 AM
366kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 12:40 PM
✅
331kj
83rpm
41%
18mph
Thursday 5/6/21 @ 8:16 AM
278kj
79rpm
39%
16mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Saturday 2/27/21 @ 5:3 PM
✅
404kj
80rpm
42%
17mph
Workouts
332
kj
Friday 11/13/20
309
kj
Tuesday 3/24/20
201
kj
Sunday 8/25/19
383
kj
Sunday 4/24/22
249
kj
Sunday 4/10/22
366
kj
Saturday 5/15/21
278
kj
Thursday 5/6/21
403
kj
Monday 5/3/21