Shake and Bake
Workouts
Monday 4/17/23 @ 12:52 PM
331kj
87rpm
35%
16mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Tuesday 12/17/19 @ 1:51 PM
254kj
87rpm
42%
19mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Thursday 9/15/22 @ 4:4 PM
175kj
86rpm
36%
16mph
Monday 9/12/22 @ 10:8 PM
✅
270kj
91rpm
40%
19mph
Saturday 9/10/22 @ 3:0 PM
245kj
84rpm
36%
16mph
Thursday 9/8/22 @ 5:24 PM
✅
365kj
85rpm
42%
18mph
Thursday 9/17/20 @ 2:30 PM
343kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 2:35 PM
✅
402kj
92rpm
41%
19mph
Tuesday 5/26/20 @ 4:4 PM
243kj
92rpm
40%
18mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Thursday 4/23/20 @ 5:11 PM
382kj
88rpm
41%
18mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Wednesday 12/4/19 @ 1:48 PM
357kj
94rpm
39%
18mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Workouts
331
kj
Monday 4/17/23
172
kj
Wednesday 10/5/22
245
kj
Saturday 9/10/22
343
kj
Thursday 9/17/20
243
kj
Tuesday 5/26/20
357
kj
Wednesday 12/4/19