Shake and Bake
Workouts
Tuesday 12/3/19 @ 1:35 PM
387kj
90rpm
40%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Saturday 8/21/21 @ 6:41 PM
204kj
75rpm
42%
17mph
Sunday 5/2/21 @ 8:18 PM
✅
349kj
77rpm
53%
21mph
Monday 8/24/20 @ 1:28 PM
342kj
92rpm
38%
18mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Thursday 5/28/20 @ 5:15 PM
223kj
90rpm
39%
18mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Wednesday 5/13/20 @ 5:14 PM
376kj
89rpm
41%
19mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Saturday 5/9/20 @ 8:20 PM
714kj
87rpm
41%
18mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 10/2/19 @ 3:17 PM
223kj
90rpm
38%
18mph
Saturday 11/24/18 @ 7:37 PM
✅
245kj
79rpm
43%
18mph
Tuesday 12/19/17 @ 9:20 AM
✅
358kj
80rpm
43%
18mph
Saturday 1/13/18 @ 7:24 PM
243kj
76rpm
38%
15mph
Workouts
342
kj
Monday 8/24/20
397
kj
Saturday 4/24/21
223
kj
Thursday 5/28/20
376
kj
Wednesday 5/13/20
714
kj
Saturday 5/9/20
477
kj
Sunday 12/1/19