Shake and Bake
Workouts
Tuesday 12/3/19 @ 1:35 PM
✅
387kj
90rpm
40%
18mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Thursday 7/16/20 @ 7:7 PM
✅
383kj
92rpm
40%
19mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Friday 9/2/22 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 12:22 AM
✅
74kj
68rpm
29%
11mph
Thursday 4/22/21 @ 1:32 PM
✅
304kj
86rpm
38%
17mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Saturday 4/24/21 @ 11:40 AM
✅
397kj
87rpm
37%
17mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Thursday 7/9/20 @ 7:53 PM
✅
378kj
91rpm
40%
18mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 5:29 PM
✅
705kj
86rpm
41%
18mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Sunday 2/23/20 @ 1:19 PM
✅
315kj
92rpm
37%
17mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Sunday 10/27/19 @ 1:34 PM
✅
337kj
85rpm
40%
18mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Monday 8/19/19 @ 2:35 PM
182kj
85rpm
44%
19mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Workouts
kj
Friday 9/2/22
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
317
kj
Tuesday 7/21/20
680
kj
Saturday 7/18/20
298
kj
Saturday 2/29/20
288
kj
Tuesday 10/29/19